Last night I couldn't sleep. I was exhausted. I had one of those days where I felt ineffectual and frustrated and all too hyper aware of every single thing in the universe. I went home and went to yoga and tried to calm my mind but it wouldn't stop. During shavasana I couldn't quit running … Continue reading Human. Be(ing).
- i wrote this blog with Chris's blessing and permission. there have been a lot of questions asked, and a lot left unasked. i hope that from this, you will understand, how important it is to be aware. every day. of the struggles teens go through. and that even the smiling kid, can have a … Continue reading Casey.