Human. Be(ing).

Last night I couldn't sleep. I was exhausted. I had one of those days where I felt ineffectual and frustrated and all too hyper aware of every single thing in the universe. I went home and went to yoga and tried to calm my mind but it wouldn't stop. During shavasana I couldn't quit running…

Casey.

- i wrote this blog with Chris's blessing and permission. there have been a lot of questions asked, and a lot left unasked. i hope that from this, you will understand, how important it is to be aware. every day. of the struggles teens go through. and that even the smiling kid, can have a…