I've told the story of how i started working with a trainer a few times. but I'll reiterate. after a pretty devastating break up in Jan. of '12, my sister bought me 6 weeks (12 sessions) with her trainer as a way to keep my head out of the oven. also with the idea that … Continue reading almost 2 years in. a story of getting fit. ish.
my dad said a really cool grace at thanksgiving about being thankful for when life sucks. and i've had a few rounds of life really sucking hard and it was a good point to be made. because through life sucking, if you do it right, you come out the other side of the suck with … Continue reading shit storms.